Women are experiencing increased mental health and addiction issues at alarming rates.
It’s no wonder, with the pressures of trying to do it all, take care of the kids, bring in an income, do all of the extra curriculars, maintain the home, have a great marriage, take care of your health, and maintain a social life, something’s gotta give.
Unfortunately many women turn to numbing out through social media, tv, wine, cannabis, and pharmaceuticals, which further perpetuates the situation.
What women really need is to slow down, tune into our values, embrace our inner power, lean on community, and cut out all of the shit that’s weighting us down.
We don’t need all the things.
We don’t need to check all of the boxes.
We need to live in alignment with our essence, and through that become fucking obsessed with our family and the path we choose to walk.