These last few years have quite turbulent for families which is why I wanted to put together this Self Care Challenge Workshop for you for our UM Club Hangout. I know many of you aren't in PST and can have a challenge attending, so I wanted to make it accessible for you to listen in and go through the reflection exercises yourself.

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Or, go all in on prioritizing your self care, holistic health, and everyday pleasure by joining the crew the supports you while you rediscover yourself after getting lost in motherhood.

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