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Blogjannine_03@hotmail.com2022-06-01T19:01:01+00:00
3 Self-Care Tips To Help You Live a Better Life
Mental Health,Motherhood
Are you practicing self-care or looking for a place to start? Well, look no further - we’ve brought you 3 of our favourite tips from our exclusive UM Club Episode with Fila Antwine! Fila is a sacred self-care expert and
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Should I Vaccinate My Child? - What to Consider When Vaccinating Children
Motherhood,Uncategorized
Vaccines - a hot topic that can be tricky to talk about. But here at Unapologetic Motherhood, we’re all about having those big conversations to help better educate ourselves. From baby vaccines to setting up a delayed vaccine schedule for
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Stages of the Menstrual Cycle - Menstruation Phase
Health
For our final post about the menstrual cycle, we’re talking about the menstruation phase! Your inner winter and new moon, this phase of the cycle is where you’re bleeding, eventually leading back to your follicular phase (which you can read
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Children's Vaccines and Immune Systems with Dr. Taylor Bean
Motherhood
Vaccines are a huge topic, and there’s so much information out there for us to learn about. At the UM Club we know how important it is to be an informed parent, and to have that knowledge toolkit in our
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Stages of the Menstrual Cycle - Luteal Phase
Health
We’re now on our third post all about the different stages of the menstrual cycle! This time we’re looking at your luteal phase, otherwise known as your inner autumn. We’re going into all the details of what to do while
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Stages of the Menstrual Cycle - Ovulatory Phase
Health
After our post on the four stages of the menstrual cycle, we really wanted to look more into how each stage of the menstrual cycle affects us. Next we’re looking at Inner Summer, the Ovulation phase! Make sure to keep
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How to Talk to Kids About Sex: Teaching Sex Education
Motherhood,Sex and Relationships
Sex education is something that most of us have pretty awkward memories about. We’re talking that one class in PE where you’re all sitting around in gym clothes, boys in one room and girls in another, and you watch a
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Teaching Kids About Sex
Motherhood,Sex and Relationships,UM Club
Nobody ever enjoyed receiving The Talk from our parents - for most of us it was an awkward sit down, with our parents or sex ed teach going on about the birds and the bees. But what if we could
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Dear Mama by Lora Devries
Motherhood
Dear Mama: if you feel this, you are not alone....
To all the Mama’s (new and seasoned) who are out there scouring the internet looking to see if what they are feeling is normal…it is.
After the birth of my first daughter,
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