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Reclaiming Your Hormone Health with Laura Martire
Hormones are something a lot of us write off as being something we deal with as teenagers and move on from; in reality, they play a huge role in our lives, especially as moms. If [...]
3 Self-Care Tips To Help You Live a Better Life
Are you practicing self-care or looking for a place to start? Well, look no further - we’ve brought you 3 of our favourite tips from our exclusive UM Club Episode with Fila Antwine! Fila is [...]
Sacred Self-Care With Fila Antwine
Self-care – the name itself gives away its importance. Sometimes in our busy mom lives we forget that there’s one extra person to take care of in our households: ourselves. Today we’re talking with Fila [...]
Contraception Options
As moms, most of us are familiar with some form of birth control. Whether your kiddo was planned or the result of a “happy accident,” birth control has probably played some role in your teenage [...]
Should I Vaccinate My Child? – What to Consider When Vaccinating Children
Vaccines - a hot topic that can be tricky to talk about. But here at Unapologetic Motherhood, we’re all about having those big conversations to help better educate ourselves. From baby vaccines to setting up [...]
Stages of the Menstrual Cycle – Menstruation Phase
For our final post about the menstrual cycle, we’re talking about the menstruation phase! Your inner winter and new moon, this phase of the cycle is where you’re bleeding, eventually leading back to your follicular [...]