Intimacy is an important part of every relationship, and although it isn’t only about sex, it can be a very big part of it. After 53% of our Instagram community said you’re craving more in the bedroom I thought I would put together a few resources for you with 5 ways to spice up your sex life.

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5 Ways to Spice Up Your Sex Life

Learn Each Other’s Love Language

A banging sex life starts outside the bedroom. Many women need to feel supported, secure and understood in their relationship to be able to turn it on and truly let go. Learning and talking about yours and your partners’ love languages is a great place to start. When you learn the ways that you and your partner like to receive love and are able to communicate that too each other, you’re able to prioritize doing the little things that each other truly appreciates and loves leaving you feeling more connected and appreciated.

Learn How to Communicate With Each Other

Sex is all about communication. Just because things are kind of meh, doesn’t mean they can’t turn into 💥 and communication is how you get there. This week’s UM Club episode with Sheina Schochet from @LoveAfterBaby is all about communication and connection within a relationship. You can check out the interview and her Instagram page for more resources in helping you and your partner communicate.

Try Some Self Love

Stir things up with some self pleasure and @vush_official is a great place to freshen up your toy bag. The more orgasms you have the more you want, and it’s great for building your confidence and learning about what you like which translates to better partner sex 😉

Put on Some Hot Lingerie

Another great way to boost your confidence is with some sexy lingerie and @wegotcurves has something for every shape and size to help you feel like the beautiful goddess you are, plus I’m sure your partner will love it too 🔥 Use code “HOTMAMA” at checkout for 25% off [affiliate].

Pick Up Some New Skills

Feel like you’re just not sure what you could be doing to switch things up a bit? Beducated is an amazing online learning platform where you and/or your partner can learn about pretty much anything you’re interested in regarding sexuality, all in the comfort of your own home. They have courses on blow jobs, female and male orgasms, anal, kink, tantra, and so much more. There’s something for everyone, and all video lessons are presented professionally with accompanying workbooks and diagrams. Use code JANNINE to save 70% off your annual membership. [parter]


That’s it for now. If you’re looking for some more information make sure to check out our related posts listed above, and you can view our Sex Polls Instagram Story Highlights to see what is common and what other people are interested in.

Sex is also a recurring topic inside our UM Club. Check it out if you’d like to be a part of a judgement-free community where you can actually have deeper level conversations than what you can get away with at the playground, and have access to expert content with an opportunity to ask the experts questions.