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How to Overcome Bad Body Image
Our bodies are an amazing tool that let us do so many things, but it can be really hard for us to love them sometimes. Today we’re chatting with Nicole Lemke about body acceptance in [...]
Dismantling Ideal Body Types For Body Acceptance
Millennials were raised being surrounded by some pretty toxic “ideal” body types – wafer thin white bodies. But as we all know, the “ideal” body isn’t generally the average body, or what’s healthy to achieve. [...]
9 Different Types of Investments For Canadians
In our exclusive UM Club Episode, Investing 101 with Jared Webb Financial Planner from Design Wealth, we covered a lot of things, and today we’re back with a breakdown of how to start investing and [...]
Investing 101
We all want financial freedom, but it can seem somewhat out of reach and overwhelming trying to figure it all out. Something that can help is learning how to invest – but how exactly do [...]
Micro-Dosing Mushrooms
When we think of magic mushrooms, many of us think of wild hallucinating hippy experiences and not all the amazing benefits they have. This week we’re diving into the advantages and experiences of microdosing mushrooms [...]
Anxiety 101
When it comes to living our daily lives, it’s really easy to feel anxiety; living through a global pandemic will do that to a person, especially with the extra load parents have taken on. Anxiety [...]