Browse All
Parenting Spirited Kids
Parenting, and what it means to be a parent, has changed so much since we were kids, and we’re constantly trying to learn ways to improve our parenting styles. When it comes to more spirited [...]
Estate Planning
While it may not be something we want to think about, estate planning is important not only for managing our future, but protecting ourselves in the present too. Our talk with Beverly Carter shows us [...]
Postpartum Hair Loss
Our bodies change so much throughout pregnancy, birth, and motherhood. As we move through the postpartum period our bodies start to recover from birth and we’re left looking different than we had before. It’s hard [...]
How to Teach Consent to a Child – What you can do to prevent child sex abuse
In this week's UM Club episode, Child Sex Abuse Prevention and Consent Parenting with Rosalia Rivera, we dug deep into how to teach consent to a child. I don't want you to miss out on [...]
Child Sex Abuse Prevention with Rosalia Rivera
While it may not be something we love to talk about, child sex abuse is something we as parents need to be aware of. Many caregivers shy away from the topic, but we’re here to [...]
Setting Approachable and Practical Health Focused Goals
If you’re anything like me, you know that finding time to workout during the day is almost impossible – and certainly not number one on your priority list. Today I’m talking with health and fitness [...]